Mind Body Bliss
Need a Vaca, Mama?
Craving space to just BE?
Does your Mind, Body, & Soul need a REBOOT?
Let's RETREAT!
THE MIND BODY BLISS RETREAT
IS HAPPENING!
November 1st-8th in Sarasota, Florida!
5 Spots available!
Spots are limited and are first come, first serve.
Are you feeling the effects of burnout, overwhelm, the unknown?
Craving Connection, Grounding, & Nervous System Healing?
Want to learn more about how to shorten your comeback time and elevate your results?
Clients are saying it on a daily basis- "I wish I had time to just BE."
These days, trying to manage our worlds, keep our nervous system regulated & grounded, and not run out of dry shampoo seems like an impossible feat at times. And as women we are Mom, Wife, Professional, Business Owner, and wear many hats on a daily basis.
And let's be real, these days it's easy to feel overstimulated and hypersensitive.
To the point where our bandwidth is shorter than it was three years ago, let's be really real..
I've been called to create a beautiful healing space for women to come together and elevate their magnetism & pour into themselves!
I'm going back to my past years of planning events & private weddings and creating something beautiful for the women in my coaching world!
The truth is, you only see 1/10 of who your mentors are and what they know by following them on social media. Being immersed in a world of electric people lights us up and can redirect us right back onto our path to living in gratitude and peace for it all... Making us a Magnet for Miracles!
So I'm hosting a WEEK LONG experience where you will walk in one woman and walk out reawakened. Here is where you will get to detach from your every day environment, fuel your body, regulate your nervous system, have daily yoga & meditation classes, enjoy organic gourmet meals 3x a day prepared in house by Chef James & Mindful Meals, and so much more!
Put your toes in the white sandy beaches of Sarasota, Florida, connect, collaborate, laugh, cry, connect, release your fears & self doubts, redefine who you desire to be and create.. and HAVE FUN!
BREATHE & JUST BE...
The Mind Body Bliss Retreat in Bright & Beautiful Sarasota, Florida!
THE MIND BODY BLISS RETREAT IS HAPPENING!
November 1st-8th in Sarasota, Florida!
Refuel & Refresh
This experience will be a portal in which you walk in one woman and walk out a newly refreshed, rediscovered, energized & expanded version of yourself! In order to do that, we take a mind, body, soul approach. Our in-House Chef will be focused on fueling your body with the minerals it needs to perform fully!
There will be something to fill out in regard to dietary preferences once you claim your spot!
Enjoy organic freshly prepared meals 3X a day plus healthy snacks, fresh juiced drinks & smoothies, and goodies to help you fuel your temple and feel your best!
Enjoy daily meditation, yoga, breathwork, & EFT Tapping, & group coaching classes, drum circle dancing, as well as sound bowl & sound frequency sessions to move & release stagnant energy & trauma from the hips and body!
Release, Reset, & Redefine What's Possible!
Expand your perspective and immerse yourself in an environment that is curated with the intent of healing, designed to ignite your magnetism mind, body, & soul, and connect you with women on their own mission pouring into themselves SO THAT THEN they can return to their work in the world more clear, confident, energized, and magnetized to fully serve their calling!
Who is this perfect for?
This retreat is for overwhelmed Women and Mamas who are craving the secluded time to JUST BE
To detach from your environment and fill your cup fully present
To heal & recalibrate your nervous system and come home to your BREATH & BODY
SCHEDULE:
*Subject to Change
Wednesday, November 1st, 5pm EST:
Event begins at our Retreat House @5pmEST with a Welcome & Intention Setting Ceremony & 3 Course Gourmet Mindful Meals Dinner to refuel!
Slow down after your travels, connect, unwind, relax by the water, & refuel!
-Mindful Meals Welcome Dinner & Gifts at 5pm
-Sunset on the Beach
*We will provide travel from the airport to the retreat house upon your arrival!
Thursday 11/2: Fuel Up & Pour In!
A day to POUR IN; Nervous System Grounding, Release & Revive!
-Yoga & Meditation Class including Sound Bath Healing followed by a Gourmet Breakfast
-10amEST Group Master Class Begins: Breathwork, EFT, & Moving Energy Through the Body Release & Let Go of Past Narratives, Identities, & What's not Serving your Highest & Best Life
-Lunch & Smoothies Served
-Spa Afternoon
-Chef prepared Mindful Meals Dinner
Friday 11/3: OWN YOUR STORY- IGNITE, REDEFINE, & SHINE!
-Yoga & Meditation Class including Sound Bath Healing followed by a Gourmet Breakfast
-Marie Selby Botanical Gardens & Sarasota Shopping!
-Chef prepared Dinner
-Afternoon Group Masterclass- Writing your story & the next chapter in your own words- Transform your burdens into blessings and your challenges into opportunity.
-Safe Self Expression & Reflection Questions: Healing Arts Paint Class!
Saturday 11/4: UNCONDITIONAL SELF LOVE THAT LIBERATES RELATIONSHIPS!
-Yoga & Meditation Class including Sound Bath Healing followed by a Gourmet Breakfast
-10AMEST Group Master Class: Unconditional Self Love that liberates relationships. Bridging the Gap with letters to your past, present, & future self.
-Professional Photo Shoot!
-Chef prepared Dinner followed by Sunset on the Beach
Sunday 11/5: Sunday Funday in Siesta Key, Florida!
JUST BE PRESENT, RIGHT HERE, RIGHT NOW, HAVE FUN!
-Nervous System Grounding- Recalibrate & Open up to Receive Miracles!
-Yoga & Meditation Class including Sound Bath Healing followed by a Gourmet Breakfast
-Group Master Class: Grounding the Root Chakra for more love, abundance, & money!
-Lunch Provided
-Afternoon in Siesta Key!
-Drum Circle Dance Party & Dinner on Siesta Key, Beach at Sunset!
Monday 11/6: BOUNDARIES FOR BLISS! RELEASING WHAT'S NOT SERVING: Transmuting Rage & Resentment into Peace
-Yoga & Meditation Class including Sound Bath Healing followed by a Gourmet Breakfast
-10AMEST Group Masterclass: Igniting your passion on repeat! Reconnect & Redefine Your Future- Decide & Declare what it is you want without limits!
-Release what isn't serving- TRANSMUTING ANGER & RESENTMENT @SMASH ROOM!
-Kayak Tour Through the Mangroves
-Chef prepared Dinner
-Sunset on the Beach
Tuesday 11/7: REDEFINING YOUR FUTURE- Channel Your Energy on Who You Are Becoming!
-Yoga & Meditation Class including Sound Bath Healing followed by a Gourmet Breakfast
-10AM EST Group Master Class: The 3 Pillars to Embodiment & Being a Magnet for Miracles! Releasing Past Fears & Doubts & Mapping Out Your Next Moves!
LETTER TO YOUR FUTURE SELF
-Mindful Meals 3 Course Final Dinner
-Firepit Ceremony- RELEASE WHAT’S NOT SERVING
Wednesday 11/8: BRUNCH & DEPARTURE
-10am Depart from Retreat House followed by farewell Brunch
-10:30AM-12noonEST Mind Body Bliss Lunch & Send Off! All retreat & group events will be complete after this time.
-Schedule your departing flight Wednesday afternoon after 12noon EST.
*Travel/Uber from the brunch to Sarasota Airport will be the guests' responsibilitynsibility
*DAY TO DAY SCHEDULE IS SUBJECT TO CHANGE DUE TO WEATHER AND APPT AVAILABILITY
Upon purchase of your spot, you will also receive a Digital MP3 of The Ocean of Infinite Abundance Activation Meditation FREE, a contract to sign, and an invite to our private Facebook Group where we will connect and share info leading up to our big week!
If you have any questions feel free to message me on Social or email me at NoahsMama@protonmail.com for additional questions and future retreat dates!
I cannot wait to retreat with you!
Mags, Xoxxx
PLEASE NOTE:
-Airfare is not included in retreat ticket price and must be purchased separately by guest.
-WE will provide travel from the airport to the retreat house upon Arrival. We will NOT provide travel from the departure bunch to the airport. -Guest is responsible for travel to the airport upon departure.
-Guest is responsible for any travel insurance including lost or stolen items.
-Schedule is subject to change and will be weather permitting.
*Refunds are not available and chargebacks are prohibited after purchase of services. Fees are transferable to another Mindful Mama digital product or service.
Your agreement to being a guest at the Mind Body Bliss Retreat November, 2023 is your agreement upon the disclaimers above, including refund and travel policy.
