Mind Body Bliss 4 Week Program Workbook

This workbook takes you through four weeks of mind body healing with approaches including breathwork, nervous system regulation, vagus nerve activation, self compassion, & more.
 
Mind Body Bliss goes into the science and facts behind mind body healing such as poly vagul theory and psychoneuroimmunology, and also gives practical tools and journal prompts to get clear on the actions and identity your purpose requires of you to embody to break your next glass ceiling! 
 
Go through and implement this workbook into your daily life. Immerse yourself with bliss and gratitude for what you already have. Make room for miracles with the Mind Body Bliss method to mastering your mental health and relationship with your body-n past, present, & future self. 
 
Includes: 
 
-4 Weeks including: Mind Body Bliss, Nervous System Regulation Tools, Self Leadership, & discipline as a form of self love to road map your moves forward. 
-100+ Beautiful Pages of journal prompts, perspective shifts, and soul wisdom that when integrated could change the trajectory of your life like I've witnessed it do in the lives of myself and so many clients. 
 
 
Disclaimer: This information is not to be used to treat or diagnose any illness. 
Return/Cancellation Policy:
Refunds are not available and chargebacks are prohibited after purchase of services. If client wishes to discontinue receiving the agreed upon coaching, any remaining balance will still be due, and client will be responsible for completing the original payment agreement. Funds are not refundable but are transferrable.